It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting , for in movement there is life, and in change there is power.
-Alan Cohen
Welcome to JTM Life Coaching!
As a Life Coach specializing in women’s wellness and health, I am committed to working with my clients as they develop and implement their ideal life. The partnerships I form with my clients provide a sense of connection, belonging, and significance in a world that can sometimes seem isolating and overwhelming. I work to keep people focused, challenged, and motivated for living their personal and professional lives with intention.
I became interested in working as a Life Coach after my own personal journey took me on an unexpected path. When I was diagnosed with MS seven years ago, I quickly learned that finding ways to live a more balanced life was essential to my overall wellbeing. In my search for different ways to better manage the stress in my life, I began studying and practicing meditation, reiki, yoga, healthy nutrition and exercise. After experiencing the many benefits from all that I was practicing in my life, I began to feel a deep longing to work with others who might also be looking for a similar sense of inner peace and fulfillment. Realizing that I wanted to be a part of working together with people interested in discovering their own inner brilliance, I enrolled in The Institute of Life Coach Training and graduated from an intensive program as a certified Life Coach.
What is Life Coaching?
"Life coaching is a powerful human relationship in which trained coaches assist people to design their future rather than get over their past. Through a typically long-term relationship, coaches aid clients in creating visions and goals for all aspects of their lives, as well as multiple strategies to support achieving those goals. Coaches recognize the brilliance of each client and their personal power to discover their own solutions when provided with support, accountability, and unconditional positive regard."
-Williams & Davis, 2002
Testimonials
“I consider my coaching experience with Jennifer invaluable. Although I began working with Jennifer for mainly career reasons, her support and guidance allowed me to manifest clear goals in all areas of my life. Her approach gave me the tools to work in my own time and feeling completely in control of my own destiny. I have that new job I knew I needed, and am living a much healthier life overall. I feel the best I have in a very long time! How is that not a success story? I HIGHLY recommend Jennifer Martin as a Life Coach.
K.C. - Connecticut
ILCT Certified
ICF Member
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